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I can be strong — a creative piece written by a young person

My mental health is strong, but I am stronger

My mind will never be left alone, why must I suffer?

I can be strong

Turn yourself into power, progression not perfection is my tower. Stay strong, keep calm, let your friends be your lucky charm. Live your life with some fun. My mental health is not a battle to be won. Everything will be okay in the end

And if it’s not the end, so just shake your ass and feelings will pass

I can be strong

The darkest hour is just before dawn, keep your face towards the sun and the shadows will fall behind you

I can be strong

Love yourself, I am worthy, I’ll rise above the pain and create my own journey what is meant to be yours won’t pass you by, just remember all you have to do is try. Recovery is a journey, not a race, break chains, find my inner grace and embrace

I can be strong

The hard days makes a good ones worth it, you can be beautiful if you just let it. Tough times never last but tough people do, With every breath, I’ll soar until my dreams come true

I can be strong

So just remember your mental health really does matter and everything, everything will all get better